The most important camera upgrade in this year’s smartphones is not a lens or a sensor but a neural chip that processes every frame of video.

Dietitians are highlighting fibre rich plant meals as a practical way to support gut health and steadier blood sugar, without requiring.

Passkeys, the phishing-resistant sign-in method meant to replace passwords, were designed for individuals, but much of digital life runs on shared.

Flu clinics are extending their hours into evenings this winter, responding to years of feedback from workers and carers who could not attend.

A smart thermostat earns its keep by learning when a home actually needs heat and when it is warming empty rooms.

An annual health review can cover a lot of ground in a short appointment: blood pressure, weight, medicines, vaccinations, mood, sleep and any new.

Software teams using artificial intelligence to draft code say human review has become more important, not less, as generation speeds increase.

Dark winter mornings can make even confident early risers feel sluggish, but sleep and activity specialists suggest two simple supports used together.

For many people the body is tired long before the mind agrees to rest, and the quiet of a dark bedroom gives unfinished worries their loudest.